Embrace Change!

Embrace Change!

Working, living with family, wherever you go, you’ll find change a constant companion. Remember the old adage, “The only certainty in life is that things will change.” How are you feeling about the changes going on in your life; from empty nest, to early...
What If You Could Be More Calm, Still and Present?

What If You Could Be More Calm, Still and Present?

When everything is swirling around you, how do you react?  Do you run faster, get more manipulating and controlling or shut down?  What if you could begin to notice stepping back and observing your world before reacting? What if you could feel more calm, still and...
Real Life Word of the Year Stories

Real Life Word of the Year Stories

In January, I wrote about the Word of the Year choosing me.  I wondered at the time how peace, the word that choose me would manifest itself in my life.  I am such an easily distractible woman, I could easily have forgotten what my word is by now. However, since my...
9 Ways to Move Dreams Forward for 2017

9 Ways to Move Dreams Forward for 2017

  I think lists can be helpful tools for moving dreams forward, especially as we move into 2017.   Open-ended questions can help, yet I think lists help the reflection process as well.  Hope this list below gets your dreams going and turning into reality for...