How to Savor the Moment by Slowing

How to Savor the Moment by Slowing

Each of us have the same 86,400 seconds per day. How we choose to spend them significantly impacts the quality of our lives and the people around us. What kind of day, month, year do you envision for yourself, your family, your creative endeavors? Choosing a...
3 Ways to Nourish Your Life Now

3 Ways to Nourish Your Life Now

What do you long for in your current life?  How nourished are you?    What would it look like, feel like, sound like if you were living a nourished life? The dictionary defines nourished in three ways: supplied with what is necessary for life, health, and growth....
Rewire Your Brain! Break a Habit!

Rewire Your Brain! Break a Habit!

By now, I hope you are recognizing the mind chatter going on in your head. What are you saying to yourself?  Is it judging or is it in a learning framework? For me, when I am taking a risk or in an unfamiliar situation, I am surprised how quickly those thoughts of,...

Get your FREE resource

and Nancy's Weekly Blog!

You have Successfully Subscribed!