heart, mind, Uncategorized, well-nourished
This is second in a series of posts, documenting my journey from depression, anxiety and suicidal thoughts to my current state of wholeness and wellness today. It is written for you, the reader, who believes God is still there, yet is stumbling in the dark, wondering...
Spiritual, Uncategorized, Wellbeing
Being with young grandchildren and their antics can be joy-filled. There is something about their ability to be fully present, desiring your presence, and watching them that brings overwhelming delight. Relationships with children can bring much joy! As I spent time...
Physical, Uncategorized, Wellbeing
When you stop to listen to the chatter running through your mind, how noisy is it? “I have so much on my to do list, I don’t know ….. I am too busy. Why can’t I get things done? I can’t do anything …… “ How distracting and draining is it? If you recognize any of...