How Noisy is Your “Mind Chatter”?

How Noisy is Your “Mind Chatter”?

When you stop to listen to the chatter running through your mind, how noisy is it?  “I have so much on my to do list, I don’t know …..  I am too busy.  Why can’t I get things done? I can’t do anything …… “ How distracting and draining is it? If you recognize any of...

A Special Invitation for You!

  I have a special invitation for you.  My friend Rayna Neises and I are hosting a Facebook Book Chat starting  next week,May 9th!  Don’ miss the opportunity to be a part of the community of believers growing in our walk with the Jesus.  You will discover...
Journey to Freedom, Peace and Joy

Journey to Freedom, Peace and Joy

I am on a journey this year to live full of freedom, peace and joy.  I let so many pressures dictate my day- pressure to please others in my family, pressure to succeed in my business, pressure to write 500 words a day , pressure to complete my to-do list, pressure to...

Transforming Your Thinking – Negative or Positive?

Recently I was asked to listen to what I said to myself on a regular basis, really listen.  I was given a little notebook to carry around and jot down little snippets of what I was saying to myself.  The premise was we all are much more negative thinkers that we...

What is essential for the new school year?

(This is for all my teacher friends as school begins.  Blessings to you all!) You are thinking, thinking, thinking even before your feet hit the floor in the morning.  You run through your day as you shower, even brushing your teeth in the shower so you don’t forget. ...