Transforming Your Thinking – Negative or Positive?

Uncategorized

Recently I was asked to listen to what I said to myself on a regular basis, really listen.  I was given a little notebook to carry around and jot down little snippets of what I was saying to myself.  The premise was we all are much more negative thinkers that we...

What is essential for the new school year?

Uncategorized

(This is for all my teacher friends as school begins.  Blessings to you all!) You are thinking, thinking, thinking even before your feet hit the floor in the morning.  You run through your day as you shower, even brushing your teeth in the shower so you don’t forget. ...
Choose Your Joy!

Choose Your Joy!

Physical, Social, Spiritual, Uncategorized, Wellbeing

Remember the song, “I have the joy, joy, joy, Down in my heart” when you were little?  I remember singing, “Down in my heart to stay.” As an adult, I wonder, where does my joy go?  Fighting the overwhem of health concerns and depression or even...

A Blessing to Give Away

Spiritual, Uncategorized

  When my  granddaughter Nora  was two years old, she was  learning that a short blessing at our house was to be said before we ate.  “Come Lord Jesus, be our guest.  Bless this food, to us be blessed. Amen”  However, with so many (8) of us getting food and...

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