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How Noisy is Your “Mind Chatter”?

When you stop to listen to the chatter running through your mind, how noisy is it?  “I have so much on my to do list, I don’t know …..  I am too busy.  Why can’t I get things done? I can’t do anything …… “ How distracting and draining is it? If you recognize any of...

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3 Ways to Focus On Your Summer Goals

“Stay focused, go after your dreams and keep moving toward your goals.” LL Cool J  How focused are you on your dreams in the summertime?  Are those goals clear in front of you or are you highly distracted by all the other things you hope to pack into the summer,...

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5 Tips for Balancing Your Summertime Vision

You have your essential questions; you have chosen your summer activities.  You have a summertime vision of what you would like this summer to be like.  All of a sudden, it is the end of June, and you feel like nothing has happened, or the opposite is true – too much...

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