4 Steps to Start Combating Overwhelm

4 Steps to Start Combating Overwhelm

The month of January is almost over!  How is that battle on overwhelm going?  Did you make New Year’s Resolutions to fight it?   What were they?  Eat healthy?  Exercise daily?  Go to bed at a decent hour? Spend less time on Facebook? How is that working for you? If...
Vision – Throw Your Heart Out There

Vision – Throw Your Heart Out There

When was the last time you got intentional with a vision about what you wanted out of your life?  New Year’s Resolution?  After a transition? After something painful had occurred in your life?  Living with a vision is challenging for me, because I’m so easily...
9 Ways to Move Dreams Forward for 2017

9 Ways to Move Dreams Forward for 2017

  I think lists can be helpful tools for moving dreams forward, especially as we move into 2017.   Open-ended questions can help, yet I think lists help the reflection process as well.  Hope this list below gets your dreams going and turning into reality for 2017....

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