body, mind, Physical, well-nourished, Wellness
Waking up to thunder and rain on the roof is not the way to start a Monday to someone prone to anxiety in the fall. It’s dark, dreary, damp and all-around gloomy. When fighting the anxiousness in my soul, the desire is for light, sunshine, warmth. However, as I...
body, heart, mind, well-nourished
This summer I took some time to enjoy the road to the well-nourished life. I rested, re-established my purpose in serving and reconnected with God and others so I could enjoy the road to a well-nourished life. What about you? How has your summer gone? How...