body, mind, Physical, well-nourished, Wellness
Waking up to thunder and rain on the roof is not the way to start a Monday to someone prone to anxiety in the fall. It’s dark, dreary, damp and all-around gloomy. When fighting the anxiousness in my soul, the desire is for light, sunshine, warmth. However, as I...
heart, mind, Uncategorized, well-nourished
This is second in a series of posts, documenting my journey from depression, anxiety and suicidal thoughts to my current state of wholeness and wellness today. It is written for you, the reader, who believes God is still there, yet is stumbling in the dark, wondering...
body, heart, mind, well-nourished
This summer I took some time to enjoy the road to the well-nourished life. I rested, re-established my purpose in serving and reconnected with God and others so I could enjoy the road to a well-nourished life. What about you? How has your summer gone? How...
