Spiritual, Vision, Wellbeing
Underlying tension in your body often creeps in without you knowing the source of that tension. What challenges are you facing that your body is picking up on that you are subtly burying? Recently, I had been fighting a headache for several days, ignoring the pain as...
Purpose, Spiritual, Vision, Wellbeing
I have been battling an almost paralyzing disease of the “if onlys.” “If only I had enough money in my business to buy that program, then my business would prosper.” Or “If only I wasn’t so distracted by my family, I would have more time to write.” Or “If only my...
Spiritual, Vision, Wellbeing
What’s the big deal about vision boards? They look like a collage of pictures pasted to cardboard. How can that process bring success to your life? Surprisingly, the making of a vision board provides visualization success into your life in a variety of ways – both...
Physical, Spiritual, Wellbeing
Recently talking with a colleague, she bemoaned the fact that as soon as her feet hit the floor, her mind whirled with all of the things she had to do that day. Her list included getting herself ready, preparing a healthy lunch to take to work, grabbing exercise...
