Spiritual, Vision, Wellbeing
Underlying tension in your body often creeps in without you knowing the source of that tension. What challenges are you facing that your body is picking up on that you are subtly burying? Recently, I had been fighting a headache for several days, ignoring the pain as...
Purpose, Spiritual, Vision, Wellbeing
I have been battling an almost paralyzing disease of the “if onlys.” “If only I had enough money in my business to buy that program, then my business would prosper.” Or “If only I wasn’t so distracted by my family, I would have more time to write.” Or “If only my...
heart, Physical, Vision, well-nourished
What do you long for in your current life? How well-nourished are you? What would it look like, feel like, sound like if you were living a well-nourished life? The dictionary defines nourished in three ways: supplied with what is necessary for...
Spiritual, Vision, Wellbeing
What’s the big deal about vision boards? They look like a collage of pictures pasted to cardboard. How can that process bring success to your life? Surprisingly, the making of a vision board provides visualization success into your life in a variety of ways – both...
Career/Purpose, Vision, Wellbeing
January is often the time of year when we look ahead at the “clean” slate ahead of us. What will 2018 be like? We start looking forward at the empty pages of our calendar- planning and dreaming. However, do you take time reflecting backwards to see how you got to...
