Physical, Spiritual, Wellbeing, Wellness
How and when do you engage your life in resting that brings refreshment to your mind, body and soul? What interferes with rest currently in your life? I know I can get myself in high gear and then crash in a heap. Examine the following five ways to engage your life...
Relationships, Social, Wellbeing
Think you have no time to get away with your girlfriends? Think again. Girlfriend getaways remind you of who you are as God designed you to be – a chance to rest, relax and have fun as yourself. Getting away from the regular routine of family, work, obligations can...
Physical, Wellbeing, Wellness
Living in the North you are coming out of hibernation about now, blinking your eyes to the glorious sunshine. After many of us experiencing the second coldest April on record, the sunshine’s warmth is one way we are experiencing a difference in our lives. ...