Relationships, Social, Wellbeing
Can you believe it’s already July? Most of us in the US just finished celebrating the fourth of July, which to me signals we’re mid-way through summer. How is your fun meter functioning? On a scale of one to ten, how would you rate things so far? I feel like June...
Physical, Spiritual, Wellbeing, Wellness
How and when do you engage your life in resting that brings refreshment to your mind, body and soul? What interferes with rest currently in your life? I know I can get myself in high gear and then crash in a heap. Examine the following five ways to engage your life...
Physical, Wellbeing, Wellness
Living in the North you are coming out of hibernation about now, blinking your eyes to the glorious sunshine. After many of us experiencing the second coldest April on record, the sunshine’s warmth is one way we are experiencing a difference in our lives. ...
Purpose, Relationships, Wellness
You have a to do list that is never ending. You love your children and/or grandchildren to pieces and want to do everything that is best for them. You’ve been achieving at top speed all your life. When someone asks how you are, your response is, “Oh,...
