Spiritual, Vision, Wellbeing
Underlying tension in your body often creeps in without you knowing the source of that tension. What challenges are you facing that your body is picking up on that you are subtly burying? Recently, I had been fighting a headache for several days, ignoring the pain as...
Physical, Uncategorized, Wellbeing
When you stop to listen to the chatter running through your mind, how noisy is it? “I have so much on my to do list, I don’t know ….. I am too busy. Why can’t I get things done? I can’t do anything …… “ How distracting and draining is it? If you recognize any of...