Purpose, Relationships, Wellness
You have a to do list that is never ending. You love your children and/or grandchildren to pieces and want to do everything that is best for them. You’ve been achieving at top speed all your life. When someone asks how you are, your response is, “Oh,...
Purpose, Relationships, Social
Working, living with family, wherever you go, you’ll find change a constant companion. Remember the old adage, “The only certainty in life is that things will change.” How are you feeling about the changes going on in your life; from empty nest, to early...
Physical, Uncategorized, Wellbeing
When you stop to listen to the chatter running through your mind, how noisy is it? “I have so much on my to do list, I don’t know ….. I am too busy. Why can’t I get things done? I can’t do anything …… “ How distracting and draining is it? If you recognize any of...
Physical, Social, Spiritual, Wellbeing
One of the biggest holidays of the year is almost here. Is your to-do list almost your done list? What are you anticipating in the next few days? Family? Flurry? Stress? Joy? Sadness? Anxiety? How are you handling the “It’s almost here”? How does anticipation...
Physical, Social, Wellbeing
I am always on the lookout for good resources to add to my book shelf- either literally or digitally. Learning is one of my favorite things to do. I usually have stack of books next to my bed or chair that I am reading at a time. Finishing them is another matter!!...